Roasted Cauliflower and Sweet Potato Soup with Curry Spiced Almonds
December 21, 2011 § 5 Comments
I’ve spent the better part of my evenings this past week looking for vegan Christmas recipes. Unfortunately, I haven’t found as many as I would have liked, but have found a few promising recipes. I do have to say as a side note that I’m new to Pinterest and it’s becoming slightly addicting!
In my quest for amazing vegan Christmas recipes, I stumbled across this sweet potato cauliflower soup recipe from Manifest Vegan. The recipe called my attention with it’s sweet orange color and roasted cauliflower. I made a vegan corn chowder with roasted cauliflower and loved the creamy texture the cauliflower lent. I’m usually not a big fan of sweet soups and as I was making it was a bit worried I wouldn’t like it – but boy was I wrong.
This soup was divine! Silky and creamy with just a slight sweetness from the potatoes balanced by earthy Mexican oregano. The roasted cauliflower provides nice texture and the almonds add a spicy crunch.
This is the perfect soup for a rainy or cold winter night. The spices are warming and the soup is more filling than you think. Two bowls and I was stuffed! Serve with crusty garlic bread for dipping.
Roasted Cauliflower and Sweet Potato Soup with Curry Spiced Almonds
Serves 4-6
Recipe adapted from Manifest Vegan
Ingredients
- 1 head cauliflower
- 3 sweet potatoes
- 4 tbsp olive oil
- 1 onion
- 2 cloves garlic
- 2 cups vegetable stock
- 5 cups filtered water
- 1 tsp – 1 1/2 tsp Mexican oregano
- salt and pepper to taste
- 2 tbsp slivered almonds
- 1 tsp curry masala
Directions
- Rinse and cut cauliflower into small bite-spiced pieces. Toss with 2 tbsp olive oil or enough to coat lightly and season with salt and pepper. Roast at 400 degrees for 25-35 minutes until tender.
- Finely dice one onion. I used half a sweet onion and half a purple onion. Add to stockpot with 2 tbsp oil and 2 minced garlic cloves. Saute on medium heat until tender and onions are translucent.
- Peel and cut sweet potatoes into 1 inch pieces and add to stockpot. Add 1 tsp to 1 1/2 tsp Mexican oregano depending on your taste. Season with salt and pepper.
- Add the stock and water and turn heat up on medium-high to bring to a boil. Once boiling, reduce heat to medium and cook until potatoes are tender. Once potatoes are cooked, add half the cooked cauliflower and blend with an immersion blender or transfer to a blender. Adjust seasonings as needed.
- To prepare the almonds, drizzle with a touch of oil and sprinkle curry masala. Roast at 350 for 10-15 minutes until golden.
- To serve, top soup with the remaining roasted cauliflower pieces and spiced almonds. Serve with crusty garlic bread on the side.





[...] a touch of cream in there – nope, not a drop! What’s the secret to that rich creamy base? Roasted cauliflower! And what’s best about this soup – not only does it not have any cream – but it [...]
[...] perfect comfort food! Make it yourself with this great recipe. Roasted cauliflower and sweet potato soup with curry spiced almonds – perfect for this [...]
Oh my gosh this looks incredible and so healthy–I think I might even be able to get my fiance to eat this.
Thanks for the recipe!
Thank you for stopping by! Hope you enjoy it.
[...] I can promise you this vegan chili, raw zucchini pasta (don’t let the raw part fool you), curry spiced sweet potato soup, and spaghetti squash pasta are all absolutely bursting with flavor – this is the type of [...]